7 Impressive Health Benefits of Taking Kratom

Kratom is a plant that is native to Southeast Asia which has become increasingly popular in western world in the last decade or so. The leaves from the kratom tree (Mitragyna speciosa) are notable for having both sedative and energizing effects. If you’re interested in taking kratom, you probably are wondering what the benefits of kratom are. While many people report that kratom has helped them to deal with pain, mood issues, and more, the controversy around the drug, unfortunately, makes it difficult to find unbiased information on the plant.

When you’re taking any new type of supplement or substance, it’s important to understand both the potential benefits and the potential risks. Doing your research before consuming kratom can help you make the decision that makes the most sense for you. So without further ado, let’s take a look at seven of the benefits of kratom reported by users and found through some scientific research.


taking kratom


1. Pain Relief

According to John Hopkins Medicine, 91% of kratom users are motivated to consume kratom for pain relief. While there is a need for more scientific research to be done on this topic, anecdotal reports claim that it can help reduce pain and inflammation. While people use it for both nociceptive and neuropathic pain, it appears that it works better for neuropathic pain.

In locations where kratom grows natively, workers often chew on kratom for a number of reasons. This includes to help reduce pain in occupations that are laborious and monotonous.

2. Mood Regulation

Kratom isn’t an opioid, though the leaves do have similar effects as common opioid drugs since it seems to act on your opioid receptors. This means that it doesn’t just help relieve pain, but it can also be mood-elevating. That being said, it’s important to remember that kratom isn’t extensively studied so it’s possible that there is a lot we don’t know about this plant.

According to the John Hopkins report above, anxiety and depression are the second and third most common reasons that people use kratom. Considering that both anxiety and depression are common mood disorders that can interrupt people’s abilities to lead their daily lives, there is a lot of interest in finding treatment options for these conditions.

There have been studies that found that kratom can help to enhance mood and relieve anxiety in some people. That being said, the same study also mentions that both the potential benefits and risks require more research.

3. Energy Boost

The mitragynine contents in kratom are largely responsible for the energy-boosting properties of kratom. You’ll want to look into the different strains and vein colors of kratom to learn more about consuming kratom for energy. Some strains and types seem to be more relaxing, while some seem to be more energizing.

At lower doses, you don’t often feel the energy-boosting effects of kratom. They are more common in lighter kratom strains as these strains have more mitragynine.

Kratom is used in places where the plant grows natively by laborers who work in exhausting or monotonous professions. They use the plant to both enhance their mood and stave off exhaustion in addition to using it as a painkiller.

(Follow this link if you’re wondering where to buy kratom!)

4. Increased Focus

It is thought that kratom can help to increase focus because it induces the release of acetylcholine. This is a neurotransmitter that is responsible for an individual’s ability to have better concentration on tasks and thoughts.

For people who have a hard time focusing or often experience cloudiness or mental fog, a supplement that can help increase focus could be a game-changer. As stated above, it’s important to understand that there is a need for more research on this plant. That being said, there is anecdotal evidence that it helps people have a better focus on what they’re working on.

5. Might Help Treat Substance Abuse Issues

There is interest in kratom as being a safer way to treat opioid addiction. This is because it has similar effects to opioids but might not be as addictive or carry such severe side effects. However, a part of the controversy surrounding kratom and its legality has to do with concerns over whether or not continued use can lead to withdrawal symptoms and addiction

6. Regulate Blood Sugar Levels

Kratom is also thought to help regulate blood sugar levels. There have been some studies done that suggest that it can help prevent the dangerous peaks and drops that are often connected with the condition of diabetes. People also find that kratom can help them control their appetite, which can help with both obesity and diabetes.

7. Might Strengthen Your Immune System

Some believe that kratom can help strengthen your immune system. People would use kratom in traditional folk medicine for a number of different reasons, and it is thought that the unique alkaloids present in kratom can help improve your body’s resilience to diseases and infections.


Taking Kratom: Is It Right For You?

As you can see, there are a number of exciting potential benefits of kratom. Hopefully, there will be more scientific studies on the plant in the future so we can better understand both the benefits and the risks.

One of the risks that people worry about with kratom is the potential for psychological and physical withdrawal. For this reason, it’s a good idea to not take kratom regularly so as to avoid building up a tolerance. That being said, it’s worth noting that the kratom overdose deaths that have received press attention have typically involved large doses of kratom in combination with other dangerous drugs.

Did you find this article on taking kratom interesting? If so, be sure to check out the rest of our blog for the more fascinating and informative content!

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