Ever thought about what makes you who you are? Have you ever wondered why some people are more sensitive than others? Or why does someone behave in a reserved manner, while others can quickly open up even in a new environment? Psychologists have a couple of methods to determine this, and these are all based on different interpretations of personality types. This article can help you understand more about these personal traits and what tools to use to find your own.
What Are Personality Types?
Psychologists classify people into different groups according to the qualitative and quantitative differences between them. All these differences make up people’s personality types. They also allow them to be further divided into smaller groups consisting of people with diverse individual traits.
Generally, traits are the ones that can be measured, while types can give us an idea about the quality of someone’s essence as a human being. Usually, each of these occurs along a spectrum and is entirely independent of one another.
However, these smaller differences are the ones that ultimately build the big picture. For instance, they can determine if someone will be an extroverted or an introverted person.
These and all other types of general classifications are meant to determine healthy psychological temperaments. They are by no means applicable to people suffering from mental illness who carry their own sets of individual traits.
Basic Traits That Determine Personality
While researching this topic, you will come across many different indicators meant to determine one’s personality. And while some of these are not supported by too much evidence, some are based on psychological evidence.
One of the simplest methods used to find one’s temperament is using the five big personality traits: agreeableness, conscientiousness, extraversion, neuroticism, and openness.
These universal indicators have a widespread application history and have been accepted in many different cultures. They are generally used to find similarities and differences between people of different origins. Measuring our big five personality traits can help us to better understand ourselves and perform better.
The Myers-Briggs Type Indicator
This is one of the most popular personality indicators and is the one you are most likely to run into when searching for this topic online. Based on 16 different temperaments, different versions of the Myers-Briggs can give you a general idea about your own.
This method is recommended to be used as an overall personality indicator for those who want to find their place in a community or work environment. However, if you wish to delve more into the nuances of your traits, you might find this method somewhat unreliable.
Enneagram Type Indicator
Although somewhat less sought after than the previous method, lately, many people are gaining interest in Enneagram Type Indicator. This method divides people into nine personality types based on their most dominant traits.
By using the enneagram triads, you can discover the basics of your personality. What’s more, with an additional typology, you can cover other traits that you display on rare occasions.
Due to this, you may find yourself belonging to more than one enneagram, but this can serve you for a more in-depth analysis of yourself and lead to increasing self-awareness.
The Benefits of Finding Your Personality Type
Effectively determining your personal typology can help you reveal many things about yourself you haven’t been aware of beforehand. By understanding your own individuality, you can work on yourself and become a better person.
But for this to happen, you should be willing to explore all your traits and begin to change them by focusing on one aspect at a time. It won’t provide you a magical solution to all of your self-image issues nor make you become someone else entirely.
However, by analyzing each of your behavior patterns and emotions systematically, you can make some progress. As your self-awareness increases, it will also be easier for you to understand others, which can help you avoid the harmful effects of blind stereotyping. You will see that just as your personality is determined by a unique set of relevant information, so are others.
Whether you had an idea of your own personality type or not before, now you know how to explore it a little bit more. And while this can’t help you change who you are as a person, it can get you to understand yourself a little bit more.
Learning why you feel, think, and behave in certain situations as you do, will help you grow as a person and reinforce your self-esteem.
You also take the time to analyze the personalities of the people around you as well. This can make you more empathetic towards them and build stronger connections.