Getting a massage has been scientifically proven to provide a wide variety of health benefits. And, it does a lot more than just relieve stress.
However, not all massages provide the same results. An at home massage, for example, differs greatly from a professional massage in many ways.
Is it worth it to get a mobile massage, or should you stick to the professionals? Consider reading ahead to find out!
At Home Massage
Getting a massage at home has its perks. For one, it’s definitely less of a hassle. You don’t have to travel, you’re familiar with the environment, and you can sit comfortably while you wait for your masseuse to arrive.
Believe it or not, though, it also has quite a few drawbacks. A massage, physical health benefits aside, is primarily about relaxing. It’s a bit of time to release and let go of stressful thoughts and worries.
With those facts in mind, it’s worth considering your environment, available equipment, and others that live with you. While you’re familiar with your home, getting a massage there prevents you from fully escaping things that might be stressing you. Additionally, the equipment, like a massage table, isn’t the same as those available at spas and massage locations.
It’s also worth considering how the masseuse might feel while at your home. While they’re trained to give mobile massages, they may, for whatever reason, feel slightly uncomfortable in certain situations. This can make it harder for them to focus and give a proper massage.
Home Massage Chairs
It’s worth mentioning that home massage chairs aren’t a great alternative. While they’re great for temporary relief, they don’t offer the full range of benefits that a professional massage encompasses.
Getting a Professional Massage
One of the first things that stop people from heading out to a spa for a masseuse is that they don’t know where to look. If you’re looking for a massage near me, you’d be surprised at how many professionals you can find.
Once people find a trustworthy spa, they tend to avoid mobile massages in general. A professional massage service at a spa provides the perfect environment for relaxation. The equipment, ambient music, aromas, and overall design are all built for the best experience possible.
Additionally, some spots have unique types of massages. This can include a waterfall massage, where a shower setup with 8 outlets sprays water along the entire length of your body.
The most important part of heading out for a massage at a spa is the peace of mind it provides. You’re removing yourself from the context of your life, both mentally and physically. This, as many would agree, is an essential part of any massage.
Professional Massages: Worth the Drive
An at-home massage is extremely appealing to many, as it requires little effort and is done in the comfort of your home. However, it limits the effectiveness of the massage, which can cause some serious frustration. Getting changed, hopping in your car, and driving to a spa is the way to go. The results are usually much better, and definitely worth the hassle.
Hopefully, this article provided you with some clarity when it comes to at-home and professional massages. If it did, consider taking a quick look at some of the other articles on the site!