Are you looking for more ways to relax around the house? Do you wish it were easier to unwind at the end of a long day?
Then it’s time to try aromatherapy. Aromatherapy is an all-natural way to calm the body and ease the mind. Aromatherapy products use natural oils and aroma’s from flowers, plants, trees, and fruit from around the globe.
Many of the products used today have been inspired by concoctions used for thousands of years, in lots of different cultures. And they are still just as effective today at producing many of the same benefits.
Wondering which products you should consider trying first? Keep reading to discover the top 10 aromatherapy products to pick up today.
1. Essential Oil Diffuser
When it comes to relaxing aromatherapy products, the first thing you need to get is a diffuser. Diffusers let you use essential oils to fill your home with the aroma of these naturally extracted oils.
With a diffuser, you can use so many different kinds of oils. Citrus-type oils are extremely pleasant to smell, helping you to feel happy and excited. Floral oils are relaxing and are best used at the end of a long day.
And there are many other oils, like pine or cypress, that make it feel like you are taking a walk through the woods. How can you say no to that? Having a home diffuser lets you fill your home with these aromas, making your house smell fresher and helping you to relax more.
2. Lavender Oil
Lavender is one of the most common aromatherapy products. It’s a widely used oil for many different reasons. For the most part, it’s incredibly relaxing.
A lot of people will diffuse lavender oil in their bedroom, as it makes for the perfect sleeping environment. Otherwise, it can be added to a bath or shower or rubbed directly on the skin so that you can take the sweet, floral aroma anywhere you go.
Just make sure to get pure lavender oil. Cheaper brands will often dilute essential oils with filler products or synthetic scents, which aren’t good for you.
3. Bath Bombs and Shower Steamers
One of the best ways to enjoy stress relief is by taking a nice, warm bath at the end of the day. It’s even better when you fill the bathroom with an incredible aroma using bath bombs.
These fizzy products dissolve in the hot water of your bath essential oils and other skin-supporting ingredients for a luxurious, relaxing, spa-like experience. You’ll generally find ingredients like coconut or almond oil, which acts as a moisturizer for your skin.
You’ll never feel so ready for bed than after sitting in the tub with a bath bomb in it.
Likewise, you can find similar products that are meant to be dropped on your shower floor. The hot water will dissolve and release the aroma of the shower steamer, creating an amazing atmosphere in the bathroom.
It’s the perfect way to start your morning, especially before a long, busy day ahead.
4. Bed Spray
If you have essential oils at home, you can make your own bed spray. Otherwise, you can pick up a bottle of premade bed spray. These use blends of essential oils, such as lavender and geranium, that are calming and soothing.
You can spray it on your bed sheets, pillows, and blankets before bed to inhale the aroma as you sleep, making for a peaceful night. As a bonus, it will make you feel like you are staying in a high-end hotel for the night.
5. Essential Oil Lotion
You can also get many beauty products that are infused with essential oils. Lotion, for example, is a great way to use essential oils because it’s absorbed by your skin, and it’s also fragrant, allowing you to smell it throughout the day.
Even just catching a whiff of a relaxing oil is enough to trigger your brain into calming down. If you are making gift bundles for friends and family, essential oil-infused lotions are a great item to include in the gift set.
6. Massage Oil
Much like an essential oil-infused lotion, essential oil-infused massage oils are a great idea, as well. Massage by itself is the perfect way to relax your body, providing muscle pain relief and physical stress relief in your body.
But there are many other health benefits of massage, such as improving blood circulation throughout the body, lowering your heart rate. When you combine essential oils into a massage oil to use on your skin, the benefits multiply.
The aroma makes for an incredibly enjoyable massage experience, while also nurturing the skin as well.
7. Essential Oil Necklace
Looking to take the aroma of essential oils with you on the go? Whether you are going for a walk, going to work, or going to the grocery store, you can wear the aroma of essential oils around your neck.
Most essential oil necklaces have an absorbent pad or rock inside that you can add a few drops of oil to. It will hold onto the aroma for a period of time, releasing it into the air for you to smell as you go about your day.
8. Car Diffuser
On top of wearing your own personal diffuser, you can get a proper diffuser for the car as well. These will either plug into your car’s power outlet or attach to your air vents.
For many people, driving can be quite stressful, particularly during long commutes fighting rush hour traffic. Make it more manageable by inhaling essential oils while you drive.
9. Aromatherapy Shampoo
You can also get shampoo and other hair products that contain essential oils. These will nourish your hair while at the same time making it smell wonderful throughout the day.
Used throughout the ages, frankincense can be used today in essential oil form. It has a complex, yet comforting aroma that will become your new best friend during the day.
Aromatherapy Products for Greater Relaxation
Life can be very stressful at times. Using natural aromatherapy products throughout the day can make each day feel much more manageable and enjoyable.
Try at least one thing on this list to see if you can find a new way to relax and take care of yourself on a regular basis.
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