24 Low-Calorie Breakfast Ideas That Are Healthy and Delicious

Start your day on a healthy note with these 24 low-calorie breakfast ideas! From smoothie bowls to egg muffins, these tasty options will keep you energised and satisfied without weighing you down.

Medium Pin Templates 564 x 997 px 5 Low-Calorie Breakfast Ideas

Starting your day with a healthy, low-calorie breakfast doesn’t have to feel like a chore or leave you unsatisfied.

In fact, it’s the perfect opportunity to enjoy light, flavourful dishes that fuel your body without overloading it.

Whether you’re keeping an eye on your calories or just want a nutritious start to your day, these ideas are here to make mornings both delicious and guilt-free.

Think vibrant avocado toast on whole-grain bread, protein-rich Greek yoghurt parfaits layered with fresh berries, or veggie-packed omelettes that are as tasty as they are filling.

Even classics like oatmeal can be transformed into low-calorie powerhouses with a sprinkle of nuts or a dash of cinnamon.

The possibilities are endless, and they’ll keep you energised and satisfied without weighing you down.

Ready to make your mornings healthier and tastier?

These 24 breakfast ideas are simple to whip up, easy on the waistline, and packed with nutrients.

Let’s dive into some delicious inspiration for your next meal!

 

Savory Quinoa Breakfast Bowl

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hhttps://whatmollymade.com/quinoa-breakfast-bowl/

Smoothie Bowl 009 Low-Calorie Breakfast Ideas

Smoked Salmon Toast

Ricotta Toast 008 Low-Calorie Breakfast Ideas

Ghttps://www.acouplecooks.com/salmon-toast/

 

Veggie Breakfast Scramble 008 Low-Calorie Breakfast Ideas

Apple Cinnamon Oatmeal

Apple cinnamon oatmeal 004 Low-Calorie Breakfast Ideas

Ghttps://www.acouplecooks.com/apple-cinnamon-oatmeal/

Egg Muffins 004 Low-Calorie Breakfast Ideas

Quinoa-Oatmeal Cereal

k Photo Series 2019 07 california recipes quinoa oatmeal California Quinoa Oatmeal 022 Low-Calorie Breakfast Ideas

ghttps://www.thekitchn.com/quinoa-oatmeal-cereal-22936244

Veggie Omelet

veggie omelette 08 Low-Calorie Breakfast Ideas

ghttps://feelgoodfoodie.net/recipe/veggie-omelet/

Egg Tartine

egg tartine 892cac2657114696ab634792d0bdcb4b 1 Low-Calorie Breakfast Ideasghttps://www.eatingwell.com/recipe/7913503/egg-tartine/

 

Instant Pot Hash

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ghttps://www.delish.com/cooking/recipe-ideas/a27422695/instant-pot-hash-recipe/

Breakfast Salad with Egg & Salsa Verde Vinaigrette

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ghttps://www.eatingwell.com/recipe/281188/breakfast-salad-with-egg-salsa-verde-vinaigrette/

Whole Wheat Pancakes

healthy pancakes recipes 6 Low-Calorie Breakfast Ideas

ghttps://www.alyonascooking.com/healthy-pancakes/

Tofu Scramble

tofu scramble 1 Low-Calorie Breakfast Ideasghttps://www.loveandlemons.com/tofu-scramble/

 

Avocado & Kale Omelet

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https://www.eatingwell.com/recipe/259658/avocado-kale-omelet/

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Instant Pot Steel Cut Oats

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https://www.delish.com/cooking/recipe-ideas/a27034757/instant-pot-steel-cut-oats-recipe/

Frittata

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https://www.thekitchn.com/how-to-make-a-frittata-cooking-lessons-from-the-kitchn-170717

IMG 2498 Low-Calorie Breakfast Ideas

scrambled oats overhead Low-Calorie Breakfast Ideas

 

Pesto Eggs

pesto eggs 10 of 12 Low-Calorie Breakfast Ideasghttps://thishealthytable.com/blog/pesto-eggs/

Vegan Avocado Toast 

vegan avocado toast 34 Low-Calorie Breakfast IdeasGhttps://vancouverwithlove.com/avocado-toast/

Breakfast Naan Pizza

breakfast naan pizza v2 b7db2f1f20d249038b8bf02669cbb9d0 Low-Calorie Breakfast Ideas

https://www.eatingwell.com/recipe/7913498/breakfast-naan-pizza/

 

Savory Breakfast Bowl 

healthy savory breakfast bowl Low-Calorie Breakfast Ideasghttps://www.happyfoodstube.com/savory-breakfast-bowl/

Baked Feta Eggs Recipe

baked feta eggs Low-Calorie Breakfast Ideas

hhttps://thishealthytable.com/blog/baked-feta-eggs/

Healthy Mini Frittatas

healthy mini frittatas Low-Calorie Breakfast Ideas

ghttps://vikalinka.com/category/recipes/breakfast/page/3/

 

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