24 Low-Calorie Breakfast Ideas That Are Healthy and Delicious
Start your day on a healthy note with these 24 low-calorie breakfast ideas! From smoothie bowls to egg muffins, these tasty options will keep you energised and satisfied without weighing you down.
Starting your day with a healthy, low-calorie breakfast doesn’t have to feel like a chore or leave you unsatisfied.
In fact, it’s the perfect opportunity to enjoy light, flavourful dishes that fuel your body without overloading it.
Whether you’re keeping an eye on your calories or just want a nutritious start to your day, these ideas are here to make mornings both delicious and guilt-free.
Think vibrant avocado toast on whole-grain bread, protein-rich Greek yoghurt parfaits layered with fresh berries, or veggie-packed omelettes that are as tasty as they are filling.
Even classics like oatmeal can be transformed into low-calorie powerhouses with a sprinkle of nuts or a dash of cinnamon.
The possibilities are endless, and they’ll keep you energised and satisfied without weighing you down.
Ready to make your mornings healthier and tastier?
These 24 breakfast ideas are simple to whip up, easy on the waistline, and packed with nutrients.
Let’s dive into some delicious inspiration for your next meal!
Savory Quinoa Breakfast Bowl
hhttps://whatmollymade.com/quinoa-breakfast-bowl/
Smoked Salmon Toast
Ghttps://www.acouplecooks.com/salmon-toast/
Apple Cinnamon Oatmeal
Ghttps://www.acouplecooks.com/apple-cinnamon-oatmeal/
Quinoa-Oatmeal Cereal
ghttps://www.thekitchn.com/quinoa-oatmeal-cereal-22936244
Veggie Omelet
ghttps://feelgoodfoodie.net/recipe/veggie-omelet/
Egg Tartine
ghttps://www.eatingwell.com/recipe/7913503/egg-tartine/
Instant Pot Hash
ghttps://www.delish.com/cooking/recipe-ideas/a27422695/instant-pot-hash-recipe/
Breakfast Salad with Egg & Salsa Verde Vinaigrette
ghttps://www.eatingwell.com/recipe/281188/breakfast-salad-with-egg-salsa-verde-vinaigrette/
Whole Wheat Pancakes
ghttps://www.alyonascooking.com/healthy-pancakes/
Tofu Scramble
ghttps://www.loveandlemons.com/tofu-scramble/
Avocado & Kale Omelet
https://www.eatingwell.com/recipe/259658/avocado-kale-omelet/
g
Instant Pot Steel Cut Oats
https://www.delish.com/cooking/recipe-ideas/a27034757/instant-pot-steel-cut-oats-recipe/
Frittata
https://www.thekitchn.com/how-to-make-a-frittata-cooking-lessons-from-the-kitchn-170717
Pesto Eggs
ghttps://thishealthytable.com/blog/pesto-eggs/
Vegan Avocado Toast
Ghttps://vancouverwithlove.com/avocado-toast/
Breakfast Naan Pizza
https://www.eatingwell.com/recipe/7913498/breakfast-naan-pizza/
Savory Breakfast Bowl
ghttps://www.happyfoodstube.com/savory-breakfast-bowl/
Baked Feta Eggs Recipe
hhttps://thishealthytable.com/blog/baked-feta-eggs/
Healthy Mini Frittatas
ghttps://vikalinka.com/category/recipes/breakfast/page/3/